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Teen Yoga

Celebrity Yoga master Kathleen Kastner guides teen athlete Allie LaForce through a complete Kundalini power-yoga flow routine to build strength, flexibility, endurance and mental acuity.

1:21:39

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Kathleen Kastner Allie LaForce Yves Vacharresse

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A complete Kundalini power-yoga flow routine designed specifically for teenagers to help build strength, flexibility, endurance, and mental acuity.

PG	PARENTAL GUIDANCE SUGGESTED
SOME MATERIAL MAY NOT BE SUITABLE FOR CHILDREN